Holistic Health & Wellbeing Coach
Do you feel stuck? Lost? Depressed? Each of us can experience hard times, but only a few know how to turn them into a starting point for a new life full of happiness.
I'm a certified Health Coaching Professional and my mission is to guide you to find your hidden potential & give you all the necessary tools to develop, grow & live a healthy, fulfilled life.
Holistic Health & Wellbeing Coaching Professional
I came to the world of Health & Wellbeing coaching fairly recently, following a breast cancer diagnosis in 2016. Needless to say, this news completely shook my world and led me to re-evaluate everything about my life.
Up to this point I had had a very fast-paced and fulfilling career in a variety of roles in the demanding Medical Devices Sector. My diagnosis & treatment brought this to a screeching halt - I felt totally lost, bemused & rudderless. On returning to work, I struggled to redefine myself, my role & my identity, so I sought the services of a coach to help me rebuild my post-cancer life.
For me, being coached was a life-changing experience that brought understanding, focus & peace of mind, ultimately bringing me to the realisation that I would like to help others struggling as I did.
If you are feeling overwhelmed by life’s demands or have experienced a serious health issue & would like to discover how to live your best life, my services aim to introduce clarity and self-motivation, health awareness and simple steps to help you adopt a happier, healthier lifestyle.
“Courage is resistance to fear, mastery of fear, not absence of fear”
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76 Purley Rise,
Berkshire RG8 8DH
+44 (0)7731 956336