I gained my certificate in Health Coaching from the Institute of Integrative Nutrition (IIN) in April of 2021 after completing nearly 500 hours of study over an accelerated 6 month programme. I specialise in helping professional women find their way forward after finishing treatment for breast cancer or life-changing illness. I coach my clients to better TOTAL health in a way that uses both their heads and their hearts - exploring nutrition, fitness and mental wellbeing - in fact all aspects of life.
I first learned about coaching when I hit a roadblock in my own life and was struggling to move past it. The techniques I developed were so successful that friends and family began asking me for help with their own challenges. This motivated me to turn my newfound passion into a full-time career.
If you have any questions about my methods, or would like to schedule a consultation, please get in touch today.